Registration Open Now

July 15th-21st, 2024

The Unstoppable Progress Challenge

7-DAY FITNESS CHALLENGE
to help you build lasting consistency no matter what life throws at you.


In just one week, discover your biggest fitness consistency roadblock (and what to do about it).

Uncover our expert strategies to get to the root of your inconsistency and guarantee you reach your fitness goals once and for all.

Secure your spot before it's too late!

DON'T MISS THIS OPPORTUNITY

If you've ever felt like you've tried every fitness trend, diet plan, and workout hack out there, yet nothing seems to stick when life gets in the way...We get it – the struggle is real. It's incredibly frustrating and often leaves you feeling like you lack the willpower to ever make the changes you want for good. This is exactly why we created the 7-day Unstoppable Progress Challenge to help you better understand your consistency blocks, enhance your knowledge on how to move through them, and cultivate a fitness foundation that will compliment your life, not complicate it.

Combined 20+ years of experience
Patrick Ryan II, Master Personal Trainer and Industry Veteran

Meagan Ryan, Registered Dietitian

What's Included?

  • Exclusive daily lessons for 7 days that cover the 7 pillars of health.
    $188 Value

  • Challenge component to each lesson to adopt and apply what you've learned.

  • Full body workout curated by Patrick, Master Personal Trainer.
    $100 Value

  • Sample meal plan written by Meagan, Registered Dietitian.
    $100 Value

  • Aware Fitness Community Facebook Group: access additional resources,
    5+ hours of recorded trainings, connect with like-minded people and mingle with the coaching and support team.
    $200 Value

  • Free team consistency call to game plan your next steps.
    $150 Value

Total Value: $738
***Special Offer Price of $20***

(Save $718)

Our Story


We call B.S. on the mainstream health and fitness industry.

Aware Fitness Coaching is founded on the understanding that the mainstream fitness industry often peddles unrealistic ideals and unsustainable approaches which often leads to your lack of consistency and results.

We bring a fresh perspective honed through our personal experiences in both the body building spaces as well as our extensive backgrounds as Personal Trainer and Registered Dietitian.

Point blank: The fitness industry would not be a multi-billion dollar industry if you were able to stay consistent.

As a matter of fact, your inability to stay consistent is part of their business model. Plus, the advertised "perfect" body image produced by the industry has proven not only unattainable, but is also detrimental to your well-being.

Our purpose at Aware Fitness Coaching is to challenge the status quo.

We understand that achieving and maintaining fitness goes beyond the superficial layers promoted by the traditional health and fitness narrative. We recognize that the #1 roadblock for many on the path to fitness is consistency, and we are here to address the deeper roots behind this challenge.

Our philosophy stands in stark contrast to the one-size-fits-all approach commonly advocated and we believe that true health encompasses more than just what you eat and how you move. It involves a holistic understanding of your well-being as well as acknowledging the many dimensions that contribute to a balanced and fulfilling life.

At Aware Fitness Coaching we are committed to guiding you on a journey that goes beyond the constraints of restrictive diets and excessive exercise. Instead, we focus on sustainable and realistic approaches tailored to your unique needs. We are dedicated to fostering a community where individuals can thrive, breaking free from the shackles of unrealistic expectations perpetuated by the traditional health and fitness industry.

Client Testimonials